Group Workout

Group Workout


March 19, 2022

Join 2NDGO and the Jason D. Lewis Brookfield Memorial Post 10201 for group workouts at the VFW in Brookfield.

Sessions will start promptly at 9:00 on 3/19 and 4/16.  Arrive 5-10 minutes early and bring water, a yoga mat (if possible) and a good attitude.

There will be 10 stations that participants will rotate through.  In between stations there will be an active rest period.  All movements will be guided but at your pace so individuals of all fitness levels are encouraged to attend.

Free for all veterans and first responders.  A recommended donation of $10 for community members is appreciated.

We look forward to seeing you!

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